Our 4.5mm Yoga Mats are made To European Standards. They are made from the latest environmental polymer resins. They are 6-P Free, Free of Phthalate, AZO, DOP, Phenol, Heavy Metals. i.e. No Nasties at all. Simply - these are the Best PVC mats you can buy in Europe - which surpass European quality standards.. This quality yoga mat is the choice of many yoga teachers and yoga students.. Features -. Soft, shock absorbent and comfortable. Offers insulation from cold floors. Machine washable and tear proof. Trusted by Teachers Worldwide. Info & Care -. After practising yoga on the mat between 4-6 times the mat will give better grip & can also be placed on the ground & walked over (in bare feet) to help with the wearing in process. Your mat can be wiped clean or it can be machined washed at 40 degrees, using a small amount of soap. Do not put your mat through the spin cycle or spin dry as this might damage the mat. Dry flat or hang air dry (DO NOT put on a radiator or in a drying machine). Size Dimensions -. 183cm x 61cm x 4.5mm