To unlock the benefits of acupressure, Spoonk Acupressure Mat has 6210 acupressure stimulation points. Begin your practice on the Acupressure mat to centre and calm your mind, or end your practice to prevent stiffness and muscle pain after your workout.. Features:. Acupressure mat is super easy to use outdoors, gym, yoga studios.. It is light and portable, easy to clean with water, just like any other yoga mat.. It is made from TPE recycling material and comes with a stylish bag.. Take to your next relaxation, meditation or yoga class or use after a workout or Pilates class.. Use & Care. To clean: wash with soap and water and hang to dry (do not machine wash). Keep away from heat and direct sun light. To keep it fresh between use, spray it with a solution of water and tea tree oil (10: 1).. Comes with a tote bag for ease of travel.. WARNING: If you are or could be pregnant, have unregulated high blood pressure, suffer from any bleeding disorder, have any type of neuropathology, are on a blood thinning medication (except aspirin), or suffer from any kind of skin inflammation/infection, please do not use acupressure mat.. You can use the Spoonk™ mat, with appropriate caution, if you have well regulated blood pressure by medication from your doctor. If you have sensitive skin, heart failure, and/or arrhythmia (heart), or any other serious medical condition, please consult your doctor before using this product. If you suffer from seizures, please use the mat in the company of an adult.. Please read the instructions on how to use Spoonk. Please read Spoonk Space Inc. terms of liability before using Spoonk mat. Keep out of reach of children.. Spoonk acupressure mat is not a cure for any medical condition.