Valo24h Roasted Ground Flaxseed + Sea Buckthorn Berry has plenty of antioxidants as well as vitamins C and E which prevent activity of free radicals in human cells. Valo24h Roasted Ground Flaxseed + Sea Buckthorn Berry also contains plenty of fiber and omega-3, 6, 7, 9 fatty acids. Omega-3 (alpha-linolenic acid, ALA) helps to maintain normal blood cholesterol level. The effect is achieved by enjoying one tablespoon (10 g) of this berry powder per day (2 g of ALA). Omega-3 is necessary fatty acid that the human system needs for building material for the heart, brain, nervous system and skin. Flaxseed fibers activate stomach Flaxseed contains both insoluble and soluble fiber. Insoluble fiber (2/3) helps with constipation. The soluble fiber (1/3) balances the rise of blood sugar after meal and increases the feeling of satiety. In addition consumption of Valo24h roasted ground flaxseed helps to maintain the normal blood cholesterol level by binding bile acids.The product is suitable for low-carbohydrate diet and for people with celiac disease.