Roseroot Crush – ginseng of the north – is a powerful Nordic herb. Legend has it that the mighty Vikings used to gain their durability and strength from rose root before victorious war journeys.Roseroot Crush can be added to smoothies, porridge, yoghurt, tea, juices and other drinks. Recycling We use packages that are as environmentally friendly as possible. Our pouches are 100% compostable. DIETARY SUPPLEMENT. Recommended daily portion and instructions for use: Start to use by mixing 1/2 tsp (1g) to food or liquid and, if necessary, increase the amount gradually to 1 tsp (2g). Do not use continuously for more than four months. Do not use for more than four months continuously. Recommended daily portion should not be exceeded. Not recommended for children or pregnant women. Dietary supplement does not replace a varied and balanced diet and a healthy lifestyle. The product must be kept out of the reach of small children.