Three high-quality forms of magnesium in one capsule: magnesium malate, magnesium glycinate, magnesium taurate. Made in Finland. Highly absorbable Easily digestible Free from any additives and fillers, lactose-free, dairy-free, gluten-free, vegan May improves alertness very quickly - the effects can be noticeable after a few days’ active use. Also serves as a certain kind of precursor or collagen, making it a perfect supplement for skin, hair and nails. Boosts the absorption of vitamin D and assists in its activation. Directly lowers high blood pressure. Concretely prevents heart attacks and the formation of blood clots and thrombi. Recommended daily dose 1–4 capsules per day.