So you got some gains? We want to help! This delicious Gainer Shake provides you with a load of good carbs and of course protein to keep your muscles growing. For the carbs we have chosen a nice combination of maltodextrin and dextrose. And for the protein we use the whey concentrate, same as we have in our Protein Shake. No rocket science. Just carbs and protein. Keep your muscles growing! 17 g quality whey protein and 27 g carbs / serving 20 servings Made in Finland Directions to use Mix 50 g of powder into 300-400 ml of cold water, milk or plant milk. Use 1-3 servings per day immediately after exercise, or as part of your meal or a snack. Suitable for daily use. The product cannot suppland a varied diet and healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place out of direct sunlight.