Mettä Good Morning Herbal Tea is a carefully selected blend of Finnish herbs such as marigold, raspberry leaf and green mint. These herbs have traditionally been used in Finland for their refreshing, invigorating and beautifying effects. Enjoying an infusion of pure Nordic herbs in the morning guarantees a day full of fresh energy and a clear mind. Naturally caffeine free. How to use? As a tea: measure 1 tsp of herbal tea to a cup (2 dl) of simmering water and let brew 5 min or more. Sweeten with honey if desired.