The Arctic Pure Folate is an effective folic acid supplement which contains the patented Quatrefolic folate. Unlike in many other folic acid supplements, the folate in the Arctic Pure supplement is in a bioactive form which the body is able to use immediately. Gluten-free, lactose-free, 100 % plant-based Doesn’t contain yeast, soy, sugar or sweeteners Made in Finland Folate supports tissue growth during pregnancy. Folate supports normal psychological functions and the normal functioning of the immune system. Folate helps to reduce tiredness and fatigue. Dosage For adults, 1-2 capsules per day. The recommended daily intake must not be exceeded. The supplement does not replace a versatile diet or healthy lifestyle. The product must be kept out of reach of small children.