Strath herbal yeast product has been a pioneer of superfoods since 1961. Strath\'s nutrients strengthen and balance your body when you are tired, stressed and craving everyday life. Strath is suitable for the whole family, pregnant and lactating women, athletes, students, the elderly. 100 % vegan and lactose free. Does not contain live yeast cells. Available also with Vitamin D and Strath-tablets. Dosage For adults 1 teaspoon (5 ml) and for children 0,5 teaspoon (2.5 ml) 2-3 times before a meal either as such or mixed with milk or juice. Liquid is not recommended for gluten allergies due to its barley malt extract. And not for children under 1 year of age because of the honey it contains. The recommended daily intake must not be exceeded. The supplement does not replace versatile diet or healthy life habits. The product must be kept out of reach of children.