Whey is a way good thing! It comes from a \'Mooo. Caramel flavored whey protein drink powder. It is closely raleted to the process of cheesemaking. But it is no cheese. It is the nutrient dense liquid that is generated in the process. This liquid is dried into a powder that has a high content of protein, all the necessary amino acids, and very little fat. Whey cool, right? It feeds your muscle and gives you the energy to do \'Mo. Climb a \'Mountain, lift \'More or just get thru the day. The choice is yours to make. You got the powder! Take your recovery to the next level 22 g quality whey protein and 7 g BCAA / serving 33 servings Made in Finland Whey\'Mo Iced Caramel Latte 1 measure (30 g) of Whey\'Mo Creme Caramel protein powder 200 ml of strong cold coffee (instant) 150 ml you favorite plant-based milk or regular milk ice Blend all the ingredients together in shake, or in a blender to have mo\' fluffy texture. Pour the mix a glass full of ice. Get refreshed! Directions to use Mix 30 g of powder into 200-300 ml of cold water, milk or plant milk. Use 1-3 servings per day immediately after exercise, or as part of your meal or a snack. Suitable fot athletes and exercisers as a daily protein supplement. The product cannot suppland a varied diet and healthy lifestyle. Keep out of reach of small children. Store in a cool, dry place out of direct sunlight.