A natural antioxidant. Box containing tablets with 40 mg standardized, patented Pycnogenol. Provides you with healthy bioflavonoids Supports good blood circulation 40 mg standardized, patented extract in each tablet Made from the bark of French Maritime pine (Pinus pinaster) Contributes to the protection of cells from oxidative damage Clinically documented Dosage 1 tablet 2 times daily, unless otherwise advised. Do not chew the tablet but swallow it whole, preferably during/after a meal. Dietary supplements is no substitute for a varied diet. A healthy lifestyle and a varied balanced diet are important for maintaining good health.