Erecta Hard is an all natural erection enhancement capsule that consists entirely of natural herbs. This erection enhancement product has been developed especially for men who want their erections to be long lasting and extremely hard. Suggested use: 1 dose consists of 1 capsule (350 mg) and must be taken at least 1 hour before sexual activity. Do not take more than 2 capsules per 24 hours. Ingredients per capsule: Muira Puama Extract 200mg, Maca Dry Extract 50mg, Zink 41mg (50% RDA) Tribulus Terrestris 30mg, Radix Ginseng 21mg, other ingredients: Gelatine capsule