More Sperm can have a multiple effect. First of all, it can stimulate the sperm production; the amount of sperm a man produces. In addition, the natural ingredients in MoreSperm can stimulate the erection and feelings of lust, which can make orgasms feel more intense. Suggested use: Take 2 tablets daily, consume with plenty of water. Ingredients: Maca Dry Extract, Guarana Extract, Kola Nut Extract, Muira Puama Extract, L-Taurine, Zinc Monomethione, Vitamin B3, Ginkgo Biloba, L-arginine, Cellulose microcrystalline, Calcium phosphate di hydrate, Croscarmellose sodium, Magnesium stearate, Sillicum dioxide, Titanium dioxide, Hydroxypropyl Methylcellulose.