Natural ingredients in Better Sperm can stimulate the sperm production and the quality of the sperm. This product is created for a good amount of sperm with each ejaculation. Better Sperm can also has a positive effect on the taste of the sperm. Suggested use: Take 2 tablets a day, consume with plenty of water. Take on an empty stomach. Ingredients: Maca Dry Extract, Guarana Extract, Kola Nut Extract, Muira Puama Extract, L-Taurine, Zinc Monomethione, Vitamine B3, Ginkgo Biloba, L-arginine, Cellulose microkristallijn, Calcium fosfaat di hydraat, Croscarmellose sodium, Magnesiumstearaat, Sillicum dioxide, Titaniumdioxide, Hydroxypropyl Methylcellulose.