This erection pill has been specially developed for men who want to maintain their erection for longer. The benefits of using Male XL Erection Caps are: developing a quick erection, maintaining your erection for longer and a developing a harder erection. Suggested use 1 dose consists of 1 capsule (350 mg) which should be taken at least 1 hour before intercourse. Never take more than 2 capsules within a 24 hour period. Ingredients per capsule Muira Puama Extract 200mg, Macra Dry Extract 50mg, Zinc Monomethione 18% 41mg (50% RDA), Tribulus Terrestris 30mg, Radix Ginseng 21mg, other ingredients: Gelatin Capsule RDA = Recommended Daily Allowance