High Octane Predator has a multi-action effect on your penis. Suggested use Take 1 tablet twice a day with water. Do not take the tablets on a full stomach. We recommend taking these pills for at least 3 consecutive months. Allergens: Corn Packaging: Pot of 60 tablets Ingredients Calcium Oyster Shell Carbonate, L-Arginine, Muira Puama, Fenusterols™ Fenugreek >50% steroidal saponins, Ashwaganda Withania Somnifera >7% withanolides 0,25% Withaferi, Zinc Monomethionine18-22% Zn, MCC, Dicalcium phosphate, Cotton Seed Oil, Silicon dioxide, Magnesium stearate (vegetable). RDA = Recommended Daily Allowance