A simple, quick and effective enhancement of the female breasts without the need for surgery, or even a bra! By lifting the breasts from above and offering full support, these breast tapes are the ideal solution when wearing backless or strapless clothing without a bra! The tape is transparent, hypoallergenic, water and sweat resistant and made from the highest quality 3M medical adhesive. The nipple covers are made from high grade silicone and can be re-used. Always apply on clean and dry skin with no oils, creams, lotions or any other cosmetics. BEWARE of counterfeit / copycat products which do not adhere to EU regulations and could be hazardous to your skin. Recommendation: If you fall in between two cup sizes (i.e C and D OR F and G) we always recommend the bigger one. The bigger size can be adapted by simply trimming the unnecessary part with a pair of scissors. Each pack contains 3 pairs of breast lift tape and 1 pair of reusable silicone nipple covers