The PowerBar Shots Cola gums have the same function as the PowerGels, but with a different combination of carbohydrates. They are advised for use before and during exercise and come in individual, very tasty portions, similar to the regular jelly beans.These energetic gummies will keep you energised and performing at a good level. These PowerBar Shots are filled with liquid containing refreshing electrolytes. A 60gr bag contains 1.8 times more energy than a PowerBar gel.Gels are one of the best ways to have portable and fast energy while you are on the bike or doing any other sport. They are very easy to take and act quickly on your body.