Evening Primrose Oil 500 mg Softgels Evening Primrose Oil is one of the richest sources of the unsaturated fatty acid Gamma-Linolenic Acid (GLA), which is important for women\'s nutrition. This formulation provides premium quality primrose oil, cold pressed without the use of chemical solvents.* FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. SUGGESTED USE: As a dietary supplement for adults, take one (1) to three (3) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.