What is Choline Bitartrate? Choline bitartrate is an essential nutrient found in the body and certain foods, including nuts, beefs, eggs and broccoli. It has an array of health benefits, but it is particularly known for its ability to support cognitive health. The Benefits of Choline Bitartrate Enhance memory Boost focus & concentration Offer a protective effect against age-related cognitive deterioration No artificial flavours, colours, or GMOs. Manufactured in ISO & GMP licensed facilities. Ingredients Choline Bitartrate, Brown Rice Flour (Bulking Agent), Vegetarian Capsule (Hypromellose). Directions As a food supplement, take 1 vegetarian capsule each day with a meal or as advised by your health care professional. Store out of reach of children in a cool dry area. See base of bottle for batch number and expiry date.