This small Fitness Foam Roller is an excellent physiotherapy aid for people that partake in regular physical activity or those recovering from injury.It can be used in a wide range of exercises and has been designed to relieve pressure in sore and tired muscles using a simple rolling action. The user is able to change the amount of pressure exerted for maximum effect and comfort. The massage roller is made from a moisture-resistant, medium density EVA foam and has a soft textured surface that is easy to wipe clean for hygiene purposes. This Fitness Foam Roller can be found in a range of different sizes from this area of the website.