The Universal Gel Ankle Brace can be used on either foot and is fully adjustable to provide comfortable compression and support.The brace works by adding or releasing air depending on the individual\'s requirements and features removable gel pads that can be put in the freezer or hot water for cold and hot therapy. It has a lightweight comfortable design and is suitable to wear with most shoes. The Universal Gel Ankle Brace is useful for preventing injury but also as a rehabilitation and recovery aid.