Probiotic and prebiotics in one easy supplement. Boost gut health and help good bacteria flourish with the Multibiotic capsules. Each high strength caplet contains 5 billion friendly bacteria across six strains for maximum benefit. Taking probiotics like this product is becoming popular, and for good reason. Probiotics help boost the number of friendly bacteria in the gut. This can help gut function as well as all kinds of other health benefits. The Multibiotic formula also has a range of carefully selected plant fibres, such as chicory root. These plant fibres are known as prebiotics. They serve as the ideal food for gut bacteria, and helps the body get the most out of a probiotic supplement. Complement this gut health booster with an organic super greens supplement from Potion London called Eat Your Greens.Nutritional Info Nutrition Info   Per capsule Probiotic Culture   5 Billion Of which: L Acidophilus   24% B Lactis   24% L Casei   16% L Rhamnosus   16% L Plantarum   10% S Thermophilus   10% Suggested Use Take one capsule a day For best results, take on an empty stomach. E.g. first thing in the morning Product Size 60 capsules One bottle lasts two months Both plastic bottle and metal lid are recyclable