Helping you find calm and unwind, this relaxing trio of essential oil blends has been expertly created to help melt your stress away.This set of three bottles includes: Total De-Stress Massage & Body Oil (9ml) Total De-Stress Moodfix Mist (9ml) Total De-Stress Pulse Point Roller Ball (10ml) Directions for Use Massage & Body Oil: After a bath or shower, warm the oil between your palms and gently massage into the skin.Moodfix Mist: Spray around your space and enjoy a deep, uninterrupted sense of calm and stillness.Pulse Point Roller Ball: Roll ball onto pulse points at the temples, neck and behind your ears. Can also be used on wrists.