Helping you find tranquillity and make time for yourself, this relaxing trio of essential oil blends has been expertly created to help you unwind and chill. This set of three bottles includes: Massage & Body Oil (9ml) Moodfix Mist (9ml) Pulse Point Roller Ball (10ml) Directions for Use Massage & Body Oil: After a bath or shower, warm the oil between your palms and gently massage into the skin. Moodfix Mist: Spray around your space and enjoy a deep, uninterrupted sense of calm and stillness. Pulse Point Roller Ball: Roll ball onto pulse points at the temples, neck and behind your ears. Can also be used on wrists.