Description Pure essential oils from Grapefruit and Rosemary are infused into this delicate aromatherapy mist, to promote a feeling of serenity whenever it\'s needed.  To unwind, spray the mist above the head or spritz directly onto bed linen to encourage a better night\'s sleep. Ingredients Grapefruit Essential Oil:   The smell of grapefruit is uplifting, soothing and clarifying. It’s known to relieve stress and bring on feelings of peace and relaxation. Research suggests that inhaling grapefruit oil or using it for aromatherapy within your home can help turn on relaxation responses within the brain. Rosemary Essential Oil: Helps reduce stress levels and nervous tension, boost mental activity, encourage clarity and insight, relieve fatigue, and support respiratory function. It is used to improve alertness, eliminate negative moods, and increase the retention of information by enhancing concentration. Yorkshire Water: Not only does it hydrate and tastes great as drinking water, it also boosts skin health and beauty. We believe this water is a crucial ingredient in Yorkshire Tea and just as perfect in Ancient Wisdom Aromatherapy Mists. Witch Hazel: Added instead of alcohol for great evaporation into the room and bed linen, Witch hazel is an astringent that is often used as a natural topical remedy. It contains several compounds with potent anti-inflammatory and antiviral properties.