FeaturesWeighted blankets have been shown to stimulate deep touch pressure just in the same way as when we receive a comforting hug.Whether you are sleeping or napping, relaxing or reading, cosying or cuddling, our weighted blanket will help restore your sense of stillness and calm both day and night.Just like an embracing hug, our weighted blankets are designed to create deep pressure stimulation triggering a sense of relaxation and calm, which can help you fall asleep and have more restful and better sleep quality.Rest Easy Sleep Better weighted blankets come in different sizes and weights, and can be used by children over the age of 3. This blanket is not recommended for pregnant women. We recommend the blanket should weigh up to 10% of your body weight. If unsure which weight is right for you, choose a lighter weight, especially for children.A full safety information and user guide with helpful sleep tips is included inside the blanket. It’s important to retain this for future use and reference.Not suitable for children under 3 years old. Our blankets have a 100% cotton top layer and a luxurious plush reverse for extra cosiness. Individually stitched pockets are filled with micro glass beads for weight without bulk.Machine Wash ColdGentle cycleDry FlatDo not tumble dryContent:1 x Weighted Blanket (135x200cm)