Seven Seas Cod Liver Oil Plus Multivitamins Capsules are a convenient supplement rich in Omega-3 Fish Oil and a natural blend of vitamins and minerals containing vitamin D, vitamin B12 and vitamin C plus also contains 110 mg of Omega-3. It helps to keep joints supple and flexible, as well as maintaining bones, teeth, skin, hair and nails. One-A-Day is a quick and easy way to boost your body\'s well-being and health. It contains more multivitamins than the normal Seven Seas One-A-Day range, setting it apart with an extra boost of nutrients. Key Features of Seven Seas Cod Liver Oil Plus Multivitamins Capsules Vitmain B3 supports normal energy-yielding metabolism EPA and DHA contribute to the normal functioning of the heart DHA contributes to the maintenance of brain function DHA supports the normal maintenance of vision. Please note that results may vary.