ProFoot Heel Snugs Extra Padded Heel Grips makes loose fitting shoes fit better. Designed to fit snugly into the heel area of any shoe. Helps reduce knee & lower back pain from wearing ill-fitted shoes. Profoot Heel Snugs Extra Padded Heel Grips Profoot Heel Snugs Extra Padded Heel Grips make loose fitting shoes fit better and more comfortable. Designed to fit snugly into the heel area of any shoe, Heel Snugs\' soft extra-thick padding eliminates slipping and rubbing and helps prevent blisters. Heel snugs prevent snags and runs in hosiery and firmly stay in place for long lasting comfort. reduce knee painrelieve shin splint pain reduce foot fatigue alleviate achilles injury pain absorb shock to foot, knee and lower backsupport weakened arches Top Feet Tips To help maintain your feet\'s health, wash them every day, rinsing off all soap and drying them, not forgetting between your toes Trim your nails straight across, and not too short Don\'t cut out or dig at the corners of your toenails Wear a clean pair of socks or stockings every day Don\'t wear any that are too short or too tight Ill-fitting shoes can cause problems, make sure that they fit properly Walking barefoot can cause plantar (sole of foot) warts. This virus enters through a cut