Features： Portable Pilates Women\'s Yoga Drawstring Foot Rally Fitness Rally. Lightweight and portable, it is easy to use at home or in a personal training studio. The Pilates Fitness Bar is a versatile design that helps you with arm training, shoulder training, lumbar training and leg training. Elastic Rope is made from environmentally-friendly, sweat-absorbing foam that is soft, comfortable and resistant to slip. The product adopts thickened and thick elastic rubber tube, which effectively prevents the tension rope from breaking and can fully stimulate the relaxation force of the muscle. It can be used for Pilates training and upper body strength training to help you with fat reduction shaping.