The North Face Lumbnical Bum Bag loops around your waist and can easily be unclipped and left in your tent back at camp when not needed.The crossbody style to be worn over your shoulder prevents discomfort from chafing.Stretch mesh outer stash pocket with secure bungee loopZippered inner security pocket with inner key clip webbingPerforated and ridged panel foamAdjustable strapCrossbody style - wear over shoulderFabric: 100D Technical Nylon Face Fabric With Geo Dobby Emboss EffectDimensions: 13.5cm X 37cm X 10cm1 x zipped internal pocketCapacity: 4 litresColour: Blue