A tasty energy boost for all stages of your workout.Each GU Energy Gel pack has been created for daily training and competition, and not only do they taste great but they\'re packed with energy-dense calories - all in a compact and portable packet. They will help to sustain the energy demands of any duration or activity, are easy on your stomach, and get to work within minutes by giving your muscles a steady stream of energy instead of one gigantic sugar rush. Made with all vegan ingredientsAll GU Energy Gels are gluten free and kosher