Yoga straps are used to help with stretching and improving flexibility, and helping to achieve deeper stretches and binds than you could normally. The 2 in 1 yoga strap quickly transforms from a yoga belt into a carry strap for your yoga mat. Not just for yoga, this versatile strap can also be used for general exercises and physical therapy too. 2 in 1 yoga strapHelps to improve stretching and flexibilityCan be used as a carry strap for your yoga matSize: 180cm (L) x 3.4cm (W) Strong robust metal D-Ring ensures anti slip and gives reassurance in your yoga poses that you are safe and secure.Fully adjustable for different heights and exercises