Sculpt, tone and strengthen your body performing simple body weight exercises with these stretch resistance bands. With three bands per set, each band has a different strength allowing you to work out to differing intensities, giving you a full body workout. Perfect for yoga, pilates, strength training and injury rehabilitation, simply wrap these elasticated resistance bands around wrists, arms, ankles and more to target specific muscle groups for an extensive workout that can be performed anywhere. Stretch resistance bands3 bands per pack of various strengthsColours differentiate strength of bandsFull body workout; sculpt and tone musclesRange of exercises; target muscle groups, shoulders, back, hamstrings, thighs, abs and glutesEasy to useIdeal for yoga, pilates, strength training and rehabilitation