Perfect for hook and jab training, punching drills and to improve hand speed, aim and focus, these strike pads are an essential part of training for boxing, karate,kick boxing, MMA and more. Endorsed by former Boxing World Super Bantomweight Champion Rendall Munroe, these target gloves contain high density foam padding that protects against heavy impact from even the biggest hitters, preventing injury to both the boxer and the trainer. Secure wrist straps ensure that the pads stay in place during target training holding up to heavy contact. Phoenix boxing focus mittsEndorsed by Boxing World Super Bantamweight Champion Rendall MunroeEssential for hook and jab trainingHand held punch pads for target trainingHelp to improve hand speed, aim, focus and timingShock absorbing high density foam padding protects against heavy impactWrist strap secures strike padsApprox size: 26 x 21.5 x 12cm One size fits mostIdeal for sparring practise with our Phoenix boxing gloves