A good solid and heavy grill press that helps to prevent the curling up of meats when cooked in a pan or on the BBQ. Leave in place when cooking to help tenderise meat and remove unwanted fats. Versatile, the press can also be used to press toasted sandwiches, panini style! You can also preheat the press in the pan you\'re going to sear a steak in, and then when you put on the steak, it will speed up cooking time. Grill presses are really handy for thinner cuts of meat, such as bacon, which will often curl when it hits the heat, by using the press it will help to cook everything evenly. Cast Iron is very durable and can last for years when seasoned properly, there are care instructions on the back of the box for how to season a cast iron product for the first time. Cast iron grill pressKeeps cuts of meat flat, tenderises and speeds cooking timesCan be used to make toasted sandwiches! Press weighs 1.019kg21cm x 11cm press plateApprox 7cm high including wooden handle.