This fitness hoop has a wave design which helps increase your circulation and flexibility, and being weighted at over 1kg helps you to maintain momentum whilst hooping. The hoop is very comfortable to use, it has its tough durable core, covered with a soft EVA foam with inner ridges making it easy to clean as it naturally resists bacteria and moisture. Made up from 8 sections which click together to create a 96cm diameter, there is also the option of only piecing together 7 of the pieces, ideal for use by kids. Hooping is a fantastic excercise, even a basic 30 minute hula hooping session can burn 200+ calories, it is the perfect routine for increasing core strength.