What is Osteo4As the name suggests Osteo4 contains four vital bone supplements in one Calcium Magnesium Vitamin K and Vitamin DCalcium works to fill holes in old worn-out bone made by cells called osteoclasts and Magnesium helps to keep bones strong Vitamin K is essential for bone formation and repair and Vitamin D is needed for the proper absorption of calcium from the intestinesWhy take Osteo4 Just two Osteo4 tablets a daynbspprovide 100 per cent of the Nutrient Reference Values NRV of Calcium Magnesium Vitamin D and Vitamin KnbspAs thenbspintestines can only absorb up to 500mg of calcium at a timenbspthese tabletsnbsphave beennbspspecially formulated to deliver 400mg of calcium each Nutritionists recommend that women of menopausal age should take at least 1200mg of Calcium every day to help slow down the rate of bone loss Some nutritionists go further by advising women ndash including teenagers ndash to take Calcium regularly to protect bone health later on in lifeOsteo4 has been uniquely formulated to offer a potent blend of nutrients all of which work together to support and maintain your bones