What is Cod Liver OilCod Liver Oilnbspdiffers from other fish oils because it is a nutrient rich source of Vitamin Anbspand Vitamin D each of our capsules contains 100 NRV of both these vitamins nbspOur Cod Liver Oil is sourced from the clean unpolluted waters of Iceland and comes from sustainable fisheries under governmental control The Icelandic fish trade is one of their principal sources of income and great care is taken to ensure the quality of their produce ensuring that the Cod Liver Oil is free from impurities nbspThenbspextensive refining process means that our capsules are virtually taste freeWhy take Cod Liver Oil capsulesCod Liver Oil contains the important essential fatty acids EPA and DHA Clinicalnbspstudies have provennbspEPA and DHA contribute to the normal function of the heart brain and vision nbspEssential fatty acids cannot be made within the body therefore they must be obtained from your diet The Vitamin A found in cod liver oil contributes tonbspmaintenance of normal skin and Vitamin D contributes to the maintenance of normal bones and muscle functionnbspBoth vitamins contribute tonbspthe normal function of the our immune systemsAll our Cod Liver Oil products are carefully tested to Regulatory standards to ensure that they contain safe levels of heavy metals such as Cadmium Mercury and LeadNot suitable for women who are pregnant or breastfeedingnbspBecause of the Vitamin A content we recommend an alternative fish oil such asnbspOmega-3nbspif you are pregnant or breast feeding Vitamin A can be harmful to foetuses