Very popular for vegetarians vegans or people who donrsquot like taking fish oils Flaxseed Oil is a great way to boost the levels of Omega 3 in the dietnbspA very rich vegetarian source of Omega-3 essential fatty acidsFlaxseed is one of natures richest lsquofish freersquo sources of Omega-3 fatty acids containing a huge proportion of Omega-3 by weight of Alpha Linolenic Acid ALA which is converted by the body into EPA and DHA thenbspOmega-3s found in fish oilsHelps maintain normal cholesterolThe European Food Standards Agency EFSA concluded that a daily intake of 2g of ALA contributes to the maintenance of normal cholesterol levels Four capsules of Just Vitamins Flaxseed Oil will provide this beneficial amount of ALAnbspHelps promote healthy skin hair and nailsnbspFlaxseed has been cultivated for over seven thousand years and with its high Omega-3 content its oil is very popular as part of a heart-friendly diet Omega-3 can also help promote healthy skin hair and nailsnbspPremium cold-pressed oilJust Vitamins Flaxseed Oil is cold-pressed - this means the oil is produced through a combination of grinding and low heat Cold-pressed oil may be healthier than a version which uses heat and chemicals in the production processnbspEach soft gel vegetarian capsule delivers pure flaxseed oil without any after taste or odour