Sambucol Extra Defence is a health supplement that helps to support the immune system. With an AntiVirin® action, it\'s rich in extra-strength vitamin C, zinc, antioxidants and minerals, which can help to boost your body\'s natural defences. Featuring a delicious black elderberry flavour, the non-drowsy supplement is free from alcohol, gluten and artificial colours and flavours. Suitable for ages 12+. - L.M. Directions for Use: Recommended Daily Dose: Adults and children aged 12+: 10-15ml. Winter Dose: Adults and children aged 12+: 10-15ml four times daily. Cautions and Warnings: Not suitable for children under 12 years old If you\'re pregnant, breast feeding, have an underlying medical condition or are under medical supervision, seek medical advice before taking Keep out of reach and sight of children Once opened, keep the bottle tightly sealed and store in a dry place below 25°C Do not use if the seal is missing or broken Food supplements should not replace a balanced and varied diet and a healthy lifestyle