Valupak Lifestyles range. Valupak Pregnancy, pack of 30 tablets.Every stage of childbirth places significant demands on a woman\'s neural system. Our Pregnancy supplement contains a carefully calculated spectrum of nutrients designed to provide nutritional support from conception to the day you finish breast feeding. EachValupak Pregnancy Tabletgives you the precise daily amount of folic acid recommended, as well as important easily absorbed, vitamin E. There is also iron, vitamin B complex, zinc and a range of antioxidants to safeguard the nutrient intake of both the mother and developing baby. Suitable for vegetarians.Directions:One tablet per day with food or liquid.Ingredients:Microcrystalline Cellulose, Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Beta Carotene, Vitamin B3, Zinc Oxide, Vitamin B6, Magnesium Stearate, Vitamin B12, Hydroxpropylmethylcellulose, Silicon Dioxide, Vitamin B1, Copper Sulphate, Vitamin D preparation, Vitamin B2, Vitamin K, Folic Acid, Potassium Oxide.Warnings:Do not exceed stated dose.