Magnesium Flakes are perfect for use as a foot and body soak, replenishing your body’s levels of magnesium which is needed for over 300 processes in the body. Magnesium is an essential mineral for your overall health and wellbeing, and it’s responsible for functions such as muscle relaxation and sleep support. Our bodies don’t produced magnesium, and so by using our Magnesium Flakes you can help to replenish your levels that are lost through daily activities and lifestyle.nMagnesium Flakes are easy to use and the natural minerals are absorbed by your body as you relax and unwind in the bath. You can use them on their own, or as a boost alongside bath oils and foams or other bath salts like our aromatherapy range. Add magnesium bath salts to your next bath for the ultimate replenishment before bedtim