Grippy, thin and lightweight, the Yoga Mad studio mat light is a perfect companion for your regular yoga sessions at home or in the studio. To help you avoid slipping when going through your routine, the mat has an anti-slip surface and allows for maintaining a firm grip. This high density, 3mm (0.1”) thick yoga mat lets you sustain good alignment while transitioning to another pose and provides improved balance and stability. It is easy to carry enabling you to practice anywhere you want and has been tested as free from harmful substances to Oeko Tex Level 1. The mat is machine washable at 40 degrees.