Designed to help you increase your punching power and kicking accuracy, the Viavito HDB1000 is a free-standing heavy-duty boxing stand for a punch bag and a speed ball. The stand features a sturdy tubular steel construction and a solid, stable base with anti-slip end caps ensuring safe and effective training sessions. It is made to help you improve speed, power, reaction time and co-ordination and can be used with a 4ft (122cm) punch bag weighing up to 45kg (99lbs). To accommodate users of different heights, this functional stand offers a 23” speed ball platform with a height adjustment range of 168cm-206cm (66”-81”). Plus, it comes complete with a high-speed swivel and has a steel eyebolt with a heavy-duty carabiner and two bottom D rings for hanging and securing a heavy bag, whilst adjustable legs and the front-mounted weight plate pegs allow for stacking of some weight plates (not included) to provide added stability during the toughest workouts...