Work both upper body muscles (biceps, triceps, abdominals, pectorals) and lower body muscles (glutes, quadriceps, calves, and hamstrings) using the NordicTrack Space Saver SE9i elliptical cross trainer. This sturdy machine has an 8kg (18lbs) effective inertia-enhanced flywheel delivering smooth performance and lets you vary the intensity of each session thanks to 24 digital levels of Silent Magnetic Resistance. With a generous 46cm (18”) auto-adjustable stride and a 0-10° Adjustable Power Ramp, the SE9i enables you to exercise each muscle group completely, whilst a 14\'\' full colour touchscreen display shows comprehensive training data in real time. The elliptical is compatible with iFit® Coach technology (30-day Free iFit membership included. Subscriptions available from £10 a month) providing access to global workouts and on-demand studio classes led by elite trainers. To minimize impact on your joints, there are cushioned, 3-position adjustable pedals and the machine has SoftTouch™ upper body grips enhancing comfort while exercising. To allow for space-efficient storage, the SE9i offers a vertical SpaceSaver® folding design.