‘An easy-to-read book for youngsters and football fans of all ages; inspiring, enabling and empowering them to learn about nutrition, and how food can help them to be healthy and strong, by using their football heroes as examples; learn and have fun!’ She has been described by Liverpool manager Jürgen Klopp as one of his most important signings and it’s no surprise that her time at the club has coincided with a record-breaking success on the pitch. As the club’s head of nutrition, MONA NEMMER makes sure that the players who stormed to the Premier League title eat the right things in the right way and at the right times – and this fascinating new book will inspire the LFC family’s next generation of champions to follow in their all-conquering footsteps. She takes us behind the scenes at Anfield and the training ground to reveal roof gardens, allotments and barbecues, plus some of the favourite delicious recipes of LFC’s modern-day superstars. Discover too how Mona and Liverpool FC are taking their inspiring and empowering food knowledge into the wider community to help to make a positive difference to people’s health and wellbeing. With a foreword by Jürgen Klopp, this brilliant official book is a unique insight into one of the key factors behind LFC’s exciting new era, and one in which Mona Nemmer’s passion for great food shines through. Jurgen Klopp forward quotes: “Mona is a transformative figure for professional football. Her ability to influence and educate the players and staff makes her one of the most valuable team-members at LFC.” Jürgen Klopp “I am delighted that she is producing this book so our supporters around the world will have the opportunity to benefit from her remarkable work. This gives our fans the chance to learn from Mona, just as our players do.” Jürgen Klopp Quotes from media on Mona: “Mona Nemmer is a vital cog in a well-oiled machine.” JAMES PEARCE, THE ATHLETIC “Nemmer has changed habits. The players are now at the cutting-edge of nutrition science.” RORY SMITH, NEW YORK TIMES Quotes from players on Mona: “I speak to Mona a lot because I want to make sure I’m doing all I can in terms of nutrition so that I can be performing at my best level. Mona and the chefs have all played a big part in our success.” VIRGIL VAN DIJK “Mona does an amazing job, making sure we’re in prime condition. She is outstanding at what she does.” ANDY ROBERTSON “Mona and the kitchen staff supply us with the right things to eat and drink to give the lads the best possible chance of being at our maximum come matchday.” JORDAN HENDERSON “At Liverpool we always eat healthy food and have a lot of variety in the kitchen. We appreciate how important a good diet is.” FABINHO “I’ve learned so much from Mona about the right things to eat. My understanding has completely evolved.” JOE GOMEZ “This book gives our fans the chance to learn from Mona – just as our players do.” JÜRGEN KLOPP   Dimensions: 246 x 189mm  Extent: 320 pages Binding: Hardback