Sambucol Immuno Forte is a health supplement that helps to support the immune system. With an AntiVirin® action, it\'s rich in vitamin C, zinc and antioxidants which can help to boost your body\'s natural defences. Featuring a delicious black elderberry flavour, the non-drowsy supplement is free from alcohol and gluten. Suitable for ages 3+. - L.M. Directions for Use: Recommended Daily Dose: Adults: 10ml (2 teaspoons) Children aged 3-12: 5ml (1 teaspoon) Winter Dose: Adults: 10ml (2 teaspoons) four times daily Children aged 3-12: 10ml (2 teaspoons) twice daily Cautions and Warnings: Not suitable for children under 3 years Do not exceed the recommended intake If pregnant, breastfeeding, under medical supervision or taking other medication, please seek medical advice before taking Keep out of reach and sight of children Once opened, keep the bottle tightly sealed and store in a dry place below 25°C Do not use if seal is missing or broken Food supplements should not replace a balanced and varied diet and a healthy lifestyle