Nettle is a leafy plant that is found in most temperate regions of the world. The Latin root of Urtica is uro, meaning “I burn,” indicative of the small stings caused by the little hairs on the leaves of this plant that burn when contact is made with the skin. The root and leaves of nettle are used in herbal medicine.This herb is often called, the multivitamin pill of nature, because it contains Iron, Calcium, Magnesium, Phosphorus and good quality protein. Each capsule contains 200mg Nettle Leaf powder, (Urtica Dioica).