The Therapy in motion eco foam roller provides a low cost, high quality foam rolling option from the comfort of your own home or as an ideal travel companion on the go. Available in a range of different sizes it is perfect for those looking that traditional or deep tissue massage. Foam rolling can play a vital part in minimising the risk of injury and should be part of every athletes recovery and warm up routine. Foam rolling can promote good flexibility, core stabilisation, strength and circulation making this an affordable yet highly beneficial product for athletes of all levels and abilities.